About
"Calm Engagement: Tools for a Healthier Political Life" is designed to help individuals navigate the emotional complexities of political discourse without succumbing to overwhelm. In this course, participants will learn to cultivate resilience and focus amidst the noise of the political landscape. Through engaging discussions and practical exercises, learners will discover how to establish healthy boundaries, practice intentional engagement, and reclaim their agency. By the end of the course, participants will be equipped with actionable strategies to foster calmness and clarity, leading to a more balanced political existence and a supportive community around shared ideals.
You can also join this program via the mobile app. Go to the app
Price
Free