About
"Breaking Free: A Guide to Political Burnout Recovery" is designed for individuals seeking to reclaim their energy and passion amidst the overwhelming pressures of the political landscape. This course offers practical strategies and insights to help participants manage political burnout, regain focus, and foster a healthier engagement with political discourse. Through a combination of guided exercises and community interaction, learners will explore ways to set personal boundaries, cultivate mental resilience, and shift their perspectives from a place of apathy to proactive engagement. By the end of the course, participants will emerge with the tools needed to navigate political conversations calmly and effectively, creating a renewed sense of agency in their everyday lives.
You can also join this program via the mobile app. Go to the app